finding joy (2).jpg


FINDING

 

ALL WE HAVE ARE MOMENTS...

... so live them as though not one can be wasted. Inhabit them, fill them with the light of your best good intention, honour them with your full presence, find the joy, the calm, the assuredness that allows the hours and the days to take care of themselves.  If we can do that, we have lived.

Richard Wagamese

 

AND... WE ALL HAVE OUR MOMENTS.

That's why we also have each other. 
Connecting with others to discover meaning and find joy in our moments is my passion.
I have found many ways to do this in my life, and I share this experience through my life's work.

Field Hike

INDIVIDUAL THERAPY

Yoga Class

SPIRITUAL PRACTICES

soul daze pic.jpg

LEADERSHIP

SOUL DAYS

Outdoor Study Group

GROUP RETREATS

If you are interested to spark joy in your life, I'd love to connect with you. 
Get in touch with me and we can begin the conversation.